It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

As a starting point, the American Diabetes Association (ADA) advises that breads made from whole grains ... She has a passion for healthy, nutrient-dense, great-tasting food and for being ...

Dalia, or broken wheat, emerges as a superior choice for diabetics compared to processed foods due to its rich fiber content ...

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

Yes, peanut butter can fit into your diabetes meal plan—and it may even help control your blood sugar! Here's what to keep in ...

A new long-term study from Tufts University has found that eating at least three servings of whole grains each day can help ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious value.

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.

Critical ingredients were reportedly left off the labels, causing a potentially serious health risk for some consumers.

Is corn healthy? Yes. It is jam-packed with vitamins and fiber. It is comparable to other carb-dense foods, like brown rice.