Dr. Kaylor says that sleep meditations "typically include techniques like deep breathing, body awareness, guided imagery, or visualization, and are often done while lying down or sitting comfortably ...

At least 60% of related factors to individual health and quality of life are correlated to lifestyle choices. This highlights ...

Amy Earnhardt, wife of NASCAR legend Dale Earnhardt Jr., joined a chorus of voices celebrating a landmark public health ...

Bella Health and Wellness is a non-profit, and it’s working with the University of Mary to hopefully open up the new space by ...

I do believe it will help me live a healthier and happier life overall,” said one Petaluma resident who lost 119 pounds after ...

If you've been eyeing an AARP membership, you might be surprised by its value. Learn the benefits, the costs — and how to ...

Hantavirus, a respiratory virus spread by rodents, has been in the news recently. Experts explain what you need to know about ...

Getting the nutrients you need isn’t always as easy as it sounds, so why not try something called Infusion Therapy at ...

Gahanna hosts a Mind and Wellness Fair for mental health support and resources, organized by the local police, emphasizing ...

A free community health fair will be at the Wall Lake Rec Center and DPT Performance Center this upcoming Saturday to promote ...

Before you lace up your running shoes for the Oklahoma City Memorial Marathon, you'll need to make sure you're fully prepared.

Indiana has had a waitlist for home- and community-based services through Medicaid waivers. The Indiana Family and Social ...