Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

A video has been posted online following Thursday afternoon’s fatal Hudson River helicopter crash and explains why the Bell 206 chopper was seen breaking in half before plunging into the New ...

The horrifying visuals showed the chopper rotating as it disbalances and crashes into the river, killing all six people who were aboard it. Witnesses said they saw the aircraft as "split in half", and ...

Advert Reports suggest that the aircraft plummeted into the water near Pier 40 after 'splitting in half' in the air. There were no immediate reports of injuries or fatalities. One witness has ...

Six people are dead after a tourist helicopter carrying a family from Spain “split in half” in midair and spiraled out of the sky before crashing into the Hudson River on Thursday afternoon ...

Six people are dead after a tourist helicopter carrying a family from Spain “split in half” mid-air and spiraled out of the sky before crashing into the Hudson River Thursday afternoon ...

The quadriceps of the front leg helps to hold the lunge position, while the quads in the back leg keep it lifted and strong to assist the hip-flexor stretch. Some of the hip stabilisers such as ...

A dash camera captured the dramatic moment a train hit a semi, splitting its trailer in half and sending grain flying in southern Minnesota on Friday. The Brown County Sheriff's Office says the ...

Leg raises are a simple yet effective exercise to strengthen the hip flexors. Start off by lying flat on your back with your legs extended. Slowly, lift both the legs towards the ceiling while ...

SLEEPY EYE, Minn. (KTTC) – On April 4, a semi and grain trailer attempted to cross the tracks at a railroad crossing when the trailer was struck by a train and ripped in two. According to the Brown ...

SLEEPY EYE, Minn. (WFLA)— A semi-trailer was split in half by a train on Friday as it attempted to turn into a business. On April 4, a 1996 International Harvester semi tractor-trailer driven by a ...