Lean and plant-based proteins such as oily fish, chicken breast, ground turkey, eggs, or yogurt are a great addition to your diet because they can "slow down the release of blood sugar into the ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

The manufacturer said analysis by experts concluded the associated risk from the contamination was 'very low' but there are ...

With multiple devices around us, screen time is increasing at an alarming rate. Expert shares foods and habits that protect ...

We recently compiled a list of the 10 High Growth Restaurant Stocks For 2025. In this article, we are going to take a look at ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...