Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Cholesterol is crucial for the body's functioning, but an imbalance with high LDL can lead to serious cardiovascular problems ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

We now know that while those foods contain cholesterol ... after researchers discovered that one form, HDL, may actually be ...

According to a list of the healthiest foods in the world, the top ranking vegetable is Swiss chard, which ranks seventh overall. But also featuring on the list is green beans. Green beans are a ...