On his Instagram stories, Shaheer Sheikh reposted a video shedding pure workout vibes and motivation for his fans. In the ...

Wednesbury Leisure Centre has become a leading destination for functional training in the region following a cutting-edge ...

From a modest Kolkata gym to the world podium, kettlebell champion Danish Naushad lifts dreams without the weight of support ...

Two contact sports athletes based in Yorkshire are leading a quiet revolution in hygiene. As founders of Full Guard, they’re ...

Finger Lakes Fit celebrated its recent expansion in Penn Yan with a ribbon cutting and the launch of its first annual 5K run ...

Fitness trackers are gaining popularity as tools for heart health. Johns Hopkins Medicine highlights their role in boosting ...

Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

The global weight management supplement market is gaining remarkable traction amid rising concerns over obesity, ...

Memorial Hospital FOCUS Fitness has announced the addition of indoor pickleball to its lineup of health and wellness offerings.

In an emergency, every second matters. Whether it’s a sudden cardiac arrest, a choking incident, a fall, or a bleeding wound, the actions taken in the first few minutes can ...

Both the Garmin and Apple Watch were within 100 steps of my manually-counted total, an impressive showing for sure! However, ...

Byline: Wyles Daniel Motivation isn’t a constant. Even the most dedicated fitness professionals have off days when energy ...