Jackky Bhagnani went from weighing over 150 kg to losing 75 kg. At the Fit India Yogathon, he shared how yoga, clean eating ...

Fitness trackers are gaining popularity as tools for heart health. Johns Hopkins Medicine highlights their role in boosting ...

The key to actually using your mini stepper consistently lies in setting yourself up for success from day one. Here are the ...

Horizon Climbing is a new women-owned bouldering gym coming to Champaign. Founded by seasoned local climbers Mika Malter and ...

A provision of Republicans’ massive tax and spending bill could help Americans meet their workout goals, by treating gym ...

As body care has gotten more popular, so have body care devices. These tools range from health trackers to sauna blankets to ...

HONOLULU (KHON2) — Retirement community, Kāhala Nui, celebrated its 20th anniversary in June with a $213,984 renovation to ...

Find the best Charlotte parks for zone-2 cardio training. Explore 4 amazing outdoor spaces perfect for low-intensity ...

Wednesbury Leisure Centre has become a leading destination for functional training in the region following a cutting-edge ...

Byline: Wyles Daniel Motivation isn’t a constant. Even the most dedicated fitness professionals have off days when energy ...

Fitness wearable technology yesterday's anomaly is now today's norm. It is redefining people's perceptions of health, ...