Rinku Singh believes that the IPL has evolved to a point where a team scoring 300 runs in an innings is a real possibility, ...

You can set a time and distance target on your Garmin watch before starting a run, and this will then show how far or ahead of your target time you are during the marathon, along with an estimated ...

Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're ...

Here are some beginner marathon top tips and rookie mistakes to avoid.

Have you seen those videos or classes that promise to transform you with the discipline and intensity of a military workout?

Back in the late 1970s when I found an interest in running, I kept hearing the name of Dr. Kenneth Cooper. Then recently in our just completed spring beginning runners class, one of the younger ...

Crafton Police are asking for the public’s help in finding a man they believe was involved in a hit-and-run crash.

As the sounds of Soldiers conducting physical training filled Phantom Warrior Stadium April 25, U.S. Army Capt. Travis ...

Running and swimming are both great cardio forms. Here's which one to do if you want to build strength, lose weight, and ...

Place the toes of one foot on a step, weight plate, or other slightly raised surface; your heel will hang off the back of it.