Fitness influencer and alleged fraudster “Liver King” was arrested in Texas on Tuesday — just days after posting a series of ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

Horizon Climbing is a new women-owned bouldering gym coming to Champaign. Founded by seasoned local climbers Mika Malter and ...

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient ...

Background: Exercise training (ET) improves functional capacity in chronic heart failure (HF). However, ET effects in acute HF are unknown. Objective: To investigate the effects of ET alone or ...

I use apps for everything from obtaining free stuff to making extra income. I also use them for some extra help on the health ...

Apple's watchOS 26 comes with a fresh look, new gesture controls, and a personalized AI trainer that talks to you as you work out. Will it yell at me? I look forward to finding out.