Horizon Climbing is a new women-owned bouldering gym coming to Champaign. Founded by seasoned local climbers Mika Malter and ...

A new trend is sweeping through gyms and fitness studios around the world – filming workouts for social media.

Fitness influencer and alleged fraudster “Liver King” was arrested in Texas on Tuesday — just days after posting a series of ...

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient ...

It’s time for this week’s Terry’s Talkin’ podcast, with cleveland.com columnist Terry Pluto and host David Campbell. This ...

For Lorenzo Cancel, success has never been about reaching the top alone — it’s about bringing others with him.

How does your typical day begin? If you are like most people, it starts with you picking up your smartphone as soon as you ...

King Arthur’s Castle stands proud with its turrets and stone façade, creating the perfect backdrop for improvised medieval ...