Sticker Mule has unveiled a $100,000 upgrade to Mule Fitness, its gym in Amsterdam, New York. The facility, originally a vacant grocery store, was transformed into a state-of-the-art gym in 2023.

When it comes to Bollywood and fitness, one name that immediately comes to mind is Hrithik Roshan. Known for his chiselled physique, the 50-year-old actor has long been a role model for leading a fit ...

Let’s be honest with each other: going to the gym is a lot of work ... we find that with virtual classes comes a lack of motivation, with stationary bikes comes a need for more space, and ...

The immersive experience developed with Sawhorse gives players real-world Alo rewards and exclusive in-store avatar gear.

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym in New York City, has designed a well-rounded fitness plan that will sculpt lean muscle, improve your ...

Chris Vassion’s life has been filled with working, facing challenges and learning new things. Now at age 85, he's decided to ...

Tammy Hembrow's autobiography has made its way to the discount bins.  The tome, Show Up: Mindset, motivation and creating your dream life, which was released last year, has been found by a TikTok ...

As a runner who has raced competitively for nearly a decade, I highly recommend investing in an at-home treadmill. Beyond helping you stay consistent with your training, it also serves as a ...

Forget New Year’s resolutions – if you want to make any positive changes in your life, now is the time to do so. More ...

Benefits of being physically active include improved cardiovascular fitness ... source of motivation for some children. Other children are motivated by rewards such as star charts, stickers ...