Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

Microsoft is rolling out its new in-game browser overlay on Windows 11 this week, after months of beta testing. The Microsoft Edge Game Assist feature is a widget that appears in the Game Bar in ...

Last October, Google greatly simplified the Gemini app on mobile. With the overlay redesign on Android, the Gemini homepage continues to get simpler. Original vs. October 2024 design The latest ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

The fitness world never stops evolving, and as we stride into 2025, the game has changed yet again. It’s not just about breaking a sweat; it’s about leveraging technology, prioritizing mental health, ...

The power of grunge has always been something that music lovers were willing to accept, but it feels as though, in recent years, that power has been even more recognised for what it truly brought to ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need ...

Katie is known for keeping a casual yet stylish vibe while running errands around New York City. The actress has previously talked about her preference for vintage pieces and sustainable fashion.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. New Year, new you? January 10, this year's “Quitter's Day,” has passed, but ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...