For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

Last chance to score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and apparel.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

A student's workout took an unexpected tumble when her equipment collapsed beneath her. Sofie Pickard, 20, from Loughborough, UK captured her embarrassing gym moment at CrossFit when the box she stood ...

If you have absolutely no equipment and need a way to work your back muscles, then reverse elbow push-up is a good pull-up alternative. Although, you can also use two chairs or benches and place ...

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

Transform your furniture into a complete home gym. Discover how couches, chairs, and tables create better workouts than ...

A basic bodyweight exercise like push-ups and knee ... There are also exercises you can do on training equipment to build strength for pull-ups. One is the lat pulldown, performed on a lat ...

Discover the single bodyweight exercise that builds more muscle than weightlifting. No equipment needed for this ...

Pressed for time? A certified trainer reveals 5 compound exercises that deliver real results in just 30 minutes or less.

I accomplished a lot as a personal trainer and former Marine in my 20s. Now I'm in my 40s, and I survived a workout with the ...