When you exercise inside, mix up your routine with a form of cardio that will shore up your weaknesses, like one of these trainer-approved machines. When you absolutely must exercise inside, do ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Choosing the right cardio machine is about more than just ...

The Assault AirRunner is unlike anything else on our list of the best treadmills. Its non-motorised design and ballbearing-powered curved running deck respond to user input, meaning flitting ...

Plus, tips for a safe workout that burns calories and builds muscle. Looking for a new at-home workout that’s both efficient and easy on your joints? The best rowing machines offer a full-body ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...