Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

From chamomile and peppermint tea to heating pads, there are plenty of natural remedies for relieving an upset stomach.

Taking care of your digestive system is crucial to general health. However, if you are facing issues with your digestive ...