Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

A common mistake made by many recovering from long COVID is that they don't eat enough calories, Lily Spechler, a registered ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.

There is a large body of evidence that the anthocyanin Queen Garnet facilitates cognitive and memory function and mood in human subjects. Recent research has investigated the plant compounds and their ...

Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...

Microbes can also interact with enteroendocrine cells (EECs) present in the gut lining to send hormones throughout the body.

The relationship between pathology in the brain and alterations in the gut microbiome could lead to therapies — even if it’s ...

Learn the potential health effects of drinking lemon turmeric water every day, and how to make this popular drink part of ...

One would think that fibers related to promoting health and wellness, specifically digestive health and immune health, would ...