Banu Mushtaq and Deepa Bhasthi embrace after they are announced the winners of the 2025 International Booker Prize. | David Parry for the Booker Prize Foundation. On May 20, Banu Mushtaq became ...

Even at the age of 51, she continues to work out consistently and includes yoga in her daily routine. One yoga practice she swears by is the Hatha Surya Namaskara, which combines strength, flexibility ...

In her latest Instagram post, Malaika Arora has shared the benefits of practising Hatha Surya Namaskara. In the clip, Malaika Arora writes, “Want a full-body workout but short on time?

If you’re in Bengaluru right now, you’re not alone in feeling overwhelmed. Waking up to flooded streets, traffic chaos, and water entering homes isn’t just stressful — it’s scary. But even in the ...

Malaika Arora shared a video of herself doing the Hatha Surya Namaskara and also listed the advantages of doing it, including physical and mental health. Malaika Arora's love for yoga reflects in ...

View All Images These bicep exercises can help you gain muscles at home. Image courtesy: Adobe Stock Is your goal to get bigger arms and toned, defined biceps? If yes, you might need to focus on ...

Taking to her Instagram, Malaika Arora shared a video of herself performing the Hatha Surya Namaskara. She wrote, “Want a full-body workout but short on time? Try this Hatha Surya Namaskara! And aim ...