You can filter meditations by mood, outcome, length or meditation teacher. The Unplug app has a unique dashboard on which you can view your total days, hours, minutes and seconds spent meditating ...

Visit the homepage for more information. The following meditations by Fr. Bertrand Buby, S.M. present Mary as seen by Paul, Mark, Matthew, Luke, and John. They read beyond mere interpretation of ...

Liz Hurley was joined by Trinny Woodall and Eamonn Holmes as they celebrated with Tania Bryer after she was awarded an OBE. The stars stepped out for a drinks reception at Nexus Club London on ...

Free services include grief therapy, plant meditations, massages for firefighters and even a “healing snow ceremony.” Since the fires started last week, a Zuma Beach parking lot has been a Los ...

“Headspace offers guided meditations, eyes-open exercises (mindful walks and runs), breathing and wind-down exercises, Sleepcasts, soundscapes and more.” Headspace, which was designed to ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

An anti-bullying campaigner appointed an OBE in the New Year's Honours list said receiving the accolade had been overwhelming. Alex Holmes founded the peer-to-peer anti-bullying ambassadors ...

UCT’s Vice-Chancellor, Professor Mosa Moshabela, expressed immense pride in Professor Wilkinson's accomplishment: “Professor Wilkinson’s OBE is a testament to his remarkable contributions to ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

A man who has dedicated his life to rail transport said he was "hugely surprised" to be appointed OBE in the King's New Year Honours List. John Smith, 63, from Naseby, Northamptonshire ...

The Royal Ballet and Opera has announced that Marianela Nuñez has been awarded Officer of the Order of the British Empire (OBE) for services to dance in His Majesty The King’s New Year’s ...