This number, which you can easily look up for any food your thinking of eating, tells you how it will impact your blood sugar — and how quickly your cravings will return after you eat.

Scott Frost is well acquainted with Alex Grinch‘s coaching journey. Both have navigated the peaks of high expectations and the valleys of considerable career setbacks. So, when Frost sought to ...

Cats sometimes seem to have a mind of their own and simply do what they want. This can lead to behavior that seems odd to humans, like eating grass. But why do cats eat grass? Cats may like the ...

Sometimes a rich red wine, perhaps an Amador County Zinfandel, will have a deep and mysterious, almost smoky, flavor. Ever wonder about that? Well, there's a simple explanation: the grapes may ...

While some with Crohn’s can have a glass of milk here and there without problems, others may not tolerate dairy very well. Instead, you can try eating dairy substitutes, which are widely ...

In the US, up to 36 percent of the population eats fast food—much of which is deep-fried—every single day. And in the UK, where a traditional English breakfast is literally called a “fry-up”—eating ...

Eating protein can make you feel full longer. It may provide many health benefits, including increasing muscle mass, improving bone density, and promoting weight loss, amongst others. Protein is ...

"Every gynaecologist and dietitian asks mothers not to eat those ghee saunth laddus postpartum. Wife didn’t eat. Got back in shape within 6 months of postpartum. Most of the cases we get of ...

The Cyclones outrebounded Cincinnati 36-16 in their most recent game on Saturday, with 12 coming on the offensive glass in the 81-70 victory. Otzelberger said offensive rebounds, in particular ...