The organization has released new guidelines to reduce the use of salt, which is at the root of a global health crisis.

These substitutes, commonly known as Lower-Sodium Salt Substitutes (LSSS), contain potassium-enriched salt, where a significant portion of sodium chloride is replaced with potassium chloride.

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It stands for ‘lower-sodium salt substitutes’, and is meant to be any substance that is an alternative to regular salt. The main lower-sodium salt substitute is called potassium-enriched salt. This is ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at home for substitutes containing less sodium. Advice to eat less salt ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Nothing beats classic mashed potatoes, but using another root vegetable adds some oomph to this dish by introducing an ...

Thanks to its high smoke point of around 450 degrees Fahrenheit (232 degrees Celsius), safflower oil is perfect for high-heat ...