We hear a lot about protein smoothies, and for good reason. They can satisfy cravings, deliver nutrients and help rev your ...

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If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

If you don't like protein powder, there's another easy, high-protein ingredient you can reach for. And this dietitian always puts it in her morning smoothies.

Looking for a relaxing way to wind down after a busy summer day? Try the Cherry Vanilla Sleepytime Smoothie! Made with tart ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

A joyful taste-test tour reveals how switching to plant-based yogurts can upgrade breakfast, health, and the planet in one ...

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

Dietitians share how eating yogurt can benefit the body.

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...