Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Eating gluten-free can sometimes limit your options. But if you're a fan of Panera Bread, you should know about these six ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Layers of Greek yogurt, granola, and fresh berries for protein boost. Fluffy pancakes made with protein powder, oats, and ...

It takes just a few minutes to jazz up your plain Greek yogurt and create something that tastes more like dessert but without ...

Discover 15-minute recipes that will save you time in the kitchen. From teriyaki chicken to quick and easy pasta, find your ...

Vancouver, Washington boasts a slew of excellent coffee shops and cafes featuring high-quality espresso drinks often made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.