Indulge in delicious protein desserts that transform traditional treats into muscle-fueling delights without sacrificing ...

These Weight Watchers Funfetti Muffins are a ton of fun! I love anything Funfetti, and to find ways to make them a lower ...

But choosing a healthy yogurt is slightly more complex than just deciding between flavors. Today, grocery aisles overflow with Greek, Icelandic, and Australian styles, as well as nondairy and ...

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight cereal recipe, nutty whole ...

Gov. Kathy Hochul joined Chobani founder and CEO Hamdi Ulukaya and several state and local officials in a ceremonial ...

Turns out, the fermented beverage blended seamlessly with the rest of Kenny’s ingredients, including frozen peaches, goji ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

So what's on a healthy shopper's grocery list when they're bringing home a haul? It's a good mix of healthy proteins, fresh ...

While curd is the go-to probiotic food, there are other foods options that pack even more probiotic power. Here are 10 foods ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...