Many animal and plant-based proteins provide even more protein than the traditional egg. A 5.5-ounce container of plain Greek yogurt contains 16.1 grams of protein. This thick yogurt, known for its ...

2. Face pack: Mix aloe vera gel with Greek yogurt, apply it on your sunburnt areas and get a soothing effect. 3. Under eye care: You can apply Greek yogurt under your eyes to reduce dark circles.