The plate graphic, with its different food groups, is a reminder of what — and how much — we should put on our plates to eat healthy. MyPlate has sections for vegetables, fruits, grains, and protein ...

The U.S. Department of Agriculture (USDA) created MyPlate, an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals. The colorful divided plate ...

When I first transitioned to a more plant-based diet, I was excited. I filled my plate with lentils, leafy greens, tofu, ...

Grains end mostly lower Friday, with cattle and cotton leaning mostly higher. Darren Frye, Water Street Solutions, says the grain markets saw risk off selling tied to President Trump’s threat of ...

Making the switch from simple to complex carbs can help stabilize your blood sugar, rev weight loss, and prevent heart disease.

food plate fruit vegetable protein grain dairy stock illustrations Rational diet infographics. Healthy eating plate concept. Proper nutrition proportions. Food balance tips. Hand drawn trendy flat ...

Protein-packed, and easy to prep- these recipes are designed to nourish while delivering great flavor and add to (or make) a ...

These meals focus on high-protein, nutrient-dense ingredients paired with plenty of veggies to keep you full while staying ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

While we’re told by politicians that the ideas of Karl Marx are foreign and have no place in this country, history proves otherwise. Andrew Hartman shows that Marx and Marxism have had an a ...

Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick.“As you age, ...