But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition ...

Finding healthier foods just got easier, thanks to the FDA’s updated guidelines for what qualifies as ‘healthy.’ Learn the ...

Here's a to-do list, helping us apply the experts' "moonshot" recommendations to our own lives and communities.

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

The Non-GMO Project is rolling out a new Non-UPF Verified label to help consumers identify ultra-processed foods.

Welcome to The Grain Bin Butchery & Market, a culinary oasis nestled in the heart of Boyceville, Wisconsin. In a world where ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

Food companies have two years to get red dye No. 3 out of their products. But other synthetic dyes have also raised concerns, ...

We list the best todo list apps ... It’ll be great if the app’s developer, Omni Group, released Android and Windows versions, but the company has made it clear that it isn’t doing that ...

A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains ... This means focusing on foods in the following groups, according to the Dietary Guidelines for ...