Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Protein and fiber punchPistachios are a good source of plant-based complete protein, fiber, better-for-you unsaturated fats, and a wide range of vitamins and minerals.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

Organic is expanding its range with two new Prebiotic Plant Protein Smoothie Pouches: Tropical Mango and Cherry Berry Acai.

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Despite the hype around protein-packed foods, experts say most people already get enough protein through regular meals.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Are you looking for vegan-friendly alternatives to whey protein? Check out this list of the best plant-based protein powders.

Tomato leaves are surprisingly high in protein: up to 27 percent. This makes the leaves a potentially interesting source of ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.