Rula relates that stigma often keeps men from getting the help they need to improve their emotional well-being.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Kemp explains, 'The weighted vest adds intensity, making each movement more demanding and rewarding.' And for those who are ...

How much do you know about the female body? Your body? Or your friend's, your sister's, your daughter's? Oh, you know the one ...

Hold back your ejaculation and send it back through your body for a full pelvic orgasm. In a condition called retrograde ejaculation, the bladder's sphincter does not close off properly during ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

Reyne Smith went from Australian rules football as a kid to one of college basketball's best 3-point shooters. He had a ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

I see so many people write into your column about big dicks and how they want them or miss them or need them. I’m not sure ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

A good man can listen to me tell my story, and my husband does. He can be a voice to end violence against women, and he does.