You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Bettina Makalintal is a senior reporter at Eater.com, covering restaurant trends, home cooking advice, and all the food you can't escape on your TikTok FYP. Previously, she worked for Bon Appétit ...

“I always remember the excitement around Passover, which revolved around renewal and new beginnings,” says Beejhy Barhany, the author of Gursha: Timeless Recipes for Modern Kitchens from ...

4, features both dishes from Lakshmi's own family and from communities she visited while traveling for her Hulu show, 'Taste the Nation' Charity Burggraaf Padma Lakshmi’s new cookbook takes ...

Following a high-protein diet, where protein comprises about 25-30% of your caloric intake, can help support weight management efforts. Eating about 30 grams of protein per meal can help with ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

In 2019, experts from multiple countries and disciplines worked together to create a diet that would be both good for us and good for the planet. They called it the Planetary Health Diet.

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.

Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn ...

A Mediterranean diet emphasizes fruits, vegetables, legumes, and whole grains. It also includes fewer ultra-processed foods and less meat than a typical Western diet. Doctors may recommend a ...