Discover the best core exercises for women, from breathwork to lifting heavy. Top trainers share expert tips for strength, ...

Exercises for dads (Part 1) ...

The Big 12 has announced its scheduling matrix for men's and women's basketball. One notable change has the men moving from ...

New York Giants running back and former Arizona State star Cam Skattebo denies "any proper evidence" showing he's liable for ...

In today's edition of Play Smart, GOLF Teacher to Watch Teacher James Hong shows us three ways to use alignment sticks when ...

OSF is hosting a golf tournament June 24-28 at Metamora Fields and WeaverRidge Golf Club to benefit the Children’s Hospital ...

Ammarah Cajee, of Northcliff High talks women's role in the sports industry and what it took for her to be where she is, taking in the mental obstacles and what the sport means to her.

Donna Taylor has been the Higley football team's yoga instructor. She will coach the girls golf team at the school this fall ...

Nelly Korda skipped the champions dinner before the KPMG Women’s PGA Championship because of neck soreness. The world’s No. 1 ...

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

It’s very important, especially for teens' Trainer and incoming high school freshman talk on correlation between exercise and ...

Doogan, a 6-foot-2 rising senior from Broomall, Pennsylvania, last season was named A-10 player of the year, led the Spiders to an at-large NCAA bid, and totaled 57 points, 21 rebounds and 13 assists ...