Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

With the beginning of the monsoon season, you’d no longer be looking for healthy juice recipes. To have something warmer and ...

Chef Sarabjit Singh Assi visited The Ten to make a kebab featuring curd pander cheese rolled in kataifi with a beet and lemon ...

"These chefs continue to elevate our city's reputation as a global food destination," NOWFE executive director Aimee Brown ...

Derived from the leaves of the Lawsonia inermis plant, henna is a widely celebrated natural dye. It imparts a rich red-orange hue and is often mixed with other ingredients to achieve various shades.

Most of the studies looking at the benefits of beets use beet juice or powder because it's more concentrated. "But the beneficial effects of eating whole beets are the same," Jones says.

Add the cooked rice, the remaining salt and gently stir together. Sprinkle the fried paneer and toasted nuts and seeds over ...

Beetroot gains popularity as a health food. It aids weight management with its nutritional benefits. Beetroot juice is low in calories and high in fiber. It supports detoxification and boosts ...

ON THIS PAGE Beets have a strong flavor that not everyone loves. This makes a beetroot powder supplement’s milder flavor and potential health benefits more appealing, which may win over even non ...

You can incorporate beetroot into salads, juices, or smoothies. Roasted beets or beetroot powder can also be effective options for those looking to amp up the flavour. Pomegranates are packed with ...

Taste the rainbow with barbecue sauces—from green to orange to brown—that are more colorful and creative than ever before.

Nitric Boost Ultra works by providing the body with ingredients that stimulate nitric oxide production. The supplement contains natural compounds like beetroot powder, L-arginine, and other powerful ...