Natalie Bushaw said strength training and treating her perimenopause helped her get fit in her 50s.

"Stop living for other people: parents, partners, or friends. Decide what you want out of life, and do that; everyone else's ...

"Euphoria" star Sydney Sweeney explained she's not nervous to film nude because she wants to tell her character's story effectively. The actress recently gained 30 pounds for a role.

Weight gain can bring unexpected health challenges, and for one woman, it led to the diagnosis of a serious sleep disorder.