Arif Mammadzade, a member of Azerbaijan's aerobic gymnastics team, has stepped onto the podium at the international ...

Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

Welcome to The Rundown, where we find events happening in central and south Alabama and bring them to you. There are lots of events happening this weekend that will hopefully get you out on the town.

The workout is created by YouTube dance trainer, Moves with Molly, who takes you through the 15-minute workout. All of it is set to Sabrina Carpenter’s most popular tracks, so if you’re not a fan, ...

full-length article in English published in a peer-reviewed journal, (2) experimental, quasiexperimental or cohort design, (3) participants were referred for cardiac rehabilitation following MI or ...

Lori Loughlin is turning heads on the red carpet, showcasing her remarkable health and fitness journey. Friends revealed the ...

Background The primary aim of the present study was to investigate the effects of aerobic interval training (AIT) versus moderate intensity continuous exercise (MICE) on aerobic exercise capacity ...

This focus on detailed foot movements improves coordination by training dancers to control their feet independently from ...

Background The benefits of aerobic training for the main features of asthma, such as bronchial hyperresponsiveness (BHR) and inflammation, are poorly understood. We investigated the effects of aerobic ...

After the eye-popping wonder of 'Raymonda,' this performance is less flashy but still impressive thanks to company veterans ...

If you make dancing a full body workout then you will burn more calories and gain strength to improve your dancing ability. The better you get at dancing, the more calories you will burn in turn. To ...