Arif Mammadzade, a member of Azerbaijan's aerobic gymnastics team, has stepped onto the podium at the international ...

Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

Welcome to The Rundown, where we find events happening in central and south Alabama and bring them to you. There are lots of events happening this weekend that will hopefully get you out on the town.

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio ...

Lori Loughlin is turning heads on the red carpet, showcasing her remarkable health and fitness journey. Friends revealed the ...

After the eye-popping wonder of 'Raymonda,' this performance is less flashy but still impressive thanks to company veterans ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...

Lori Loughlin is putting her college admission scandal drama behind her and making working on herself her primary focus.

My instructor at LA’s Pony Sweat, a self-described “fiercely noncompetitive dance aerobics practice,” told us to “fuck the moves,” and with that exhortation came freedom.

Introduction: This study explored differences in young adults’ enjoyment, situational motivation, self-efficacy, and physical activity between two content-identical exercise formats: exergaming ...

Certain fun dance styles can significantly aid in weight loss by combining aerobic movement with full-body engagement, which helps burn calories, improve cardiovascular health, and build muscle tone.