Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...

My instructor at LA’s Pony Sweat, a self-described “fiercely noncompetitive dance aerobics practice,” told us to “fuck the moves,” and with that exhortation came freedom.

This focus on detailed foot movements improves coordination by training dancers to control their feet independently from ...

Arif Mammadzade, a member of Azerbaijan's aerobic gymnastics team, has stepped onto the podium at the international ...

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio ...

After the eye-popping wonder of 'Raymonda,' this performance is less flashy but still impressive thanks to company veterans ...

Lori Loughlin is turning heads on the red carpet, showcasing her remarkable health and fitness journey. Friends revealed the ...

Objective Assess the role of exercise intensity on changes in cardiorespiratory fitness (CRF) in patients with cardiac conditions attending exercise-based cardiac rehabilitation. Design Systematic ...

Lori Loughlin is putting her college admission scandal drama behind her and making working on herself her primary focus.

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves ...