This focus on detailed foot movements improves coordination by training dancers to control their feet independently from ...

Afrobeat blends highlife, jazz, funk, soul, and reggae of West Africa to create soundscapes for the global dance lover. It ...

I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio ...

My instructor at LA’s Pony Sweat, a self-described “fiercely noncompetitive dance aerobics practice,” told us to “fuck the moves,” and with that exhortation came freedom.

WATCH | Zumba, an exercise infusing Latin American dance and aerobics. Monday 15 July 2024 - 13:00pm. JOHANNESBURG - It's the phenomenon of Zumba.

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...