Think you have to shop the perimeter to get the nutrition you need for weight loss? Think again. Processed foods can support weight loss when chosen wisely for nutrition, convenience, and ...

Breakfast is the most important meal of the day, and that goes double for diabetics or those watching their blood sugar.

In this month’s special edition, ‘Dairy innovation,’ FoodNavigator-USA explores how technological and scientific advancements ...

Find out what's new in natural innovations including grocery products, ingredients, dietary supplements, branded ingredients and more!

These 20 so-called “junk” foods might surprise you—they’re actually healthier than their reputation suggests, and some even ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

How Do They Compare for Health Benefits? Both regular and Greek yogurt offer nutritional benefits, but the amount of certain nutrients can vary. It's also a good idea to check the label for added ...

or combined with a serving of fresh or frozen berries and a tablespoon of chopped nuts for crunch, protein, and healthy fats. If you have diabetes, choose Greek or Icelandic yogurt, which are higher ...

but it may lessen its overall nutritional value. You also may notice a shift in the yogurt's texture post-defrost. "When you freeze yogurt and then thaw, the yogurt will have a thinner, less creamy ...

We asked five nutrition ... t the only mineral yogurt provides? Yogurt can also be a source of phosphorus, vitamin B12, riboflavin and potassium. Sloan recommends checking labels for the presence ...

This homemade Strawberry Frozen Yogurt recipe takes advantage of the natural flavor of strawberries to deliver a healthy and flavorful dessert. A great way to cool off on hot summer days, this yogurt ...