Explore Stroke Improvement and Swim Fit. Stroke improvement allows swimmers to work on stroke correction and improving technique through drills and progressions focused on front crawl, back crawl, ...

The NCC insists it's okay to swim in Dow's Lake. Most locals don't believe them. So Lynn Saxberg jumped into the murky waters ...

The United States narrowly defeated China for Olympic gold in the mixed medley relay. The World Championships rematch shapes ...

Labrador Retrievers, Newfoundlands, and Golden Retrievers in particular try and get in a good swim any chance they get. Case ...

Summer’s here and school kids are off and running. They have activities galore crammed into their two-month school break: ...

With Regan Smith, Gretchen Walsh & Torri Huske all ranking first in the world, the American women are heavily favored for ...

Its skin felt like a slimy piece of leather. With whiskers.

The outdoor adventure experts at Blacks have revealed the best place to go wild swimming in the UK, plus, tips on how to stay ...

These fitness-focused products played a key role in helping me reach my running goals - and they're just as useful for everyday health and wellness.

Learning to swim with formal lessons can be fun and save lives, according to the Cary-based Triangle Aquatic Center.

As temperatures rise during the summer months, Rowan County Public Health is reminding residents to take precautions to ...