So I decided to quit drinking for a month, curious to see what a dry spell could do for me. My one-month stint turned into two after I noticed a slew of positive changes. My productivity boomed ...
This is an easy stew I've adapted from my grilling beans recipe that I make so much. There's really no recipe. That's what keeps it so simple — you just pour everything in the pot and let it go ...
It's officially that time of the year: our skin is itchy, scaly, and more closely resembles a lizard than a dewy, glazed donut. You likely have a dozen barrier-repairing lip balms and thick hand ...
"The rest of the breakfast plate – processed meats (sausage, bacon), deep-fried home fries ... asparagus, zucchini, kale. Anything that is high in fiber and low in calories like veggies ...
“I want to emphasize the ‘-ish’ part — not to be dry but to increase the number of dry days,” she said. The designation, sometimes also referred to as “sober curious,” has caught on ...
If you have dry skin, you know the agony of finding a new moisturizer, only for it to do nothing for your dehydrated skin. The key here is ultrahydrating ingredients like glycerin and hyaluronic ...
Oils are a great way to restore moisture to dry skin. Some plant oils possess anti-inflammatory and antioxidant effects, which can help improve the health of your skin barrier—the outermost part of ...