Are you looking to enhance your swimming skills? Mastering the art of freestyle breathing could be your key to success. In this article, we will delve into essential techniques that can elevate your ...

In the 50m freestyle, for example ... as athletes often appear to be leaping out of the water with each stroke. The butterfly technique initially developed from breaststroke, when swimmers would ...

Saturday morning's events include qualification in the 200 backstroke, 100 freestyle, 200 breaststroke and 200 butterfly.

Timing: Proper timing is crucial for the success of butterfly stroke. Key actions include: Catch the Water: Ensure your fingers are pointed down, palms are facing back, and elbows are bent, making ...