Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...

From prehistoric paths dating back to the Neolithic period to walking routes used by Buddhist monks and tea merchants, these trails offer much more than a scenic walk in nature. Twenty-five years ...

If you spend most of your day sitting behind a desk, the best walking pads can help you increase your step count while you work. By design, these under-desk treadmills are small enough to be ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...

GUNTERSVILLE, Ala. (WAFF) - A beloved walking trail in Guntersville is getting some new recognition. The Sunset Drive walking trail, which stretches four miles around the city of Guntersville, was ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

In the last month, I’ve put about 30 miles on these shoes—from actual hiking trails to city streets ... they worked on my indoor treadmill just as well. We may earn commission from links ...

Lori Beattie knows a thing or two about walking. She’s travelled every path and trail listed in her new updated book, Calgary ...

Did you know exposure to natural sunlight for just 20 minutes can help regulate mood, energy levels, and bone health?