Armor Physical Therapy has opened a new location at 2525 Niles Ave. in St. Joseph. A Military Veteran Stand Down will be held ...

Enhance balance, flexibility, and wellbeing safely with an accessible, low-impact exercise perfect for seniors that uses just ...

Hopewell Township Senior Services is inviting residents to try a full week of free exercise classes from Monday, June 16 ...

Catered toward people 50 and older, the event will be held from 8 a.m. to noon Wednesday, June 18, at a new location – the ...

Tucson seniors of all ethnicities ... Healthy Aging initiative has expanded its congregate meal program to offer free nutritious lunches from 11:30 a.m. to 1 p.m. weekdays at Casa de Encanto ...

Regular exercise may also reduce age-related inflammation that can also impact the brain, notes Gary Small, M.D., chair of psychiatry at Hackensack University Medical Center ... “Right now, research ...

Hello, Manistee County! I hope you had a wonderful week and are gearing up for a great weekend. I often hear our seniors say, “Every day is a weekend for us,” when the rest of us at work are excited ...

The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, June 9, through Friday, June 13. The center is open Monday through Thursday ...

A specialist yoga teacher will demonstrate gentle exercises designed for people with osteoporosis at a free community session in Newtown next week ... The event, organised by the Royal Osteoporosis ...

Ideal for those with limited mobility or commencing yoga, it utilizes seated or chair-supported poses, which can be performed by everyone, across ages. The practice enhances flexibility ...

PAWTUCKET – Certified instructor Maria Kishfy is teaching Yoga for Parkinson’s on Tuesdays at 2 p.m. at the Leon Mathieu Senior Center, 420 Main St. The class aims to help improve postural ...