Meditation can improve mental clarity, alleviate stress, and promote holistic well-being. If you're a beginner at meditation, ...

With mental health tech booming, many startups are investing in meditation app development services. In 2025, mindfulness is no longer just a wellness trend – it’s a daily habit for millions of users ...

Kids of all ages can reap the benefits of meditation and mindfulness using technology. Meditating even only a few minutes a day has proven to reduce stress, boost immunity, aid memory and ...

Young individuals like Sarah Mann and Lena LaJoy use mental health apps such as Finch, Calm, and Prosper to manage anxiety ...

A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a mockingbird. It's a virtual avatar on Finch, a self-care ...

Scaries are more than weekend dread—they’re a red flag for misalignment, burnout, and poor leadership. Learn how to spot them ...

From flexible work hours to empathetic leadership, these expert strategies go beyond buzzwords to create mentally healthy ...

If we knew that certain habits, if one is willing to change, will have a positive effect on our overall health? Leading to ...

Summer heat, light, and late nights could be wrecking your sleep. Here are 10 expert-backed ways to beat summer insomnia and ...

Discover how It offers powerful scriptural tools for spiritual protection. Real user stories and reviews included.

When it comes to transforming your life in powerful ways, BetterThisWorld Com is the place you probably never knew you needed ...

New research finds that self-compassion and mindfulness can help new fathers stay well and bond with their babies.