Don't take chronic foot pain casually as the reasons may signal underlying health issues and when left untreated can worsen ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.

Toronto chiropodist and elite runner Laura Desjardins explains how to avoid being sidelined by foot injuries–which are more ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training ...

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...

Gentle stretches and exercise can often help relieve hip pain. Discover 14 hip exercises that can strengthen the ... Only hold this position for a second before placing the left foot back on the ...

Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and ...

As injury recovery morphs into online entertainment on social media, it risks encouraging behaviour that can delay recovery.