Smoking, poor diet, stress, and other factors can worsen symptoms; here's what to know to maintain eye health and slow ...
Medically reviewed by Jonathan Purtell, RDN While bread isn’t necessarily unhealthy, sometimes allergies or sensitivities to ...
According to the World Health Organization (WHO), the amount of iodine you need to consume changes according to your age as well as if you are pregnant and/or lactating. The Food and Nutrition Board ...
If you're looking to fall pregnant, including the right nutrients into your diet is key, and supplements can assist the ...
Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria, such as sauerkraut, kombucha, tempeh, and yogurt. Bacteria or yeast ...
It’s time for spring cleaning! Yes, that includes the medicine cabinet. These Louisiana doctors and pharmacists have the list ...
He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...
New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...
Over the past decade, there has been a notable increase in issues related to memory and focus, affecting both children and ...
Food choices impact cellular health. Learn why micronutrients are the unsung heroes of nutrition, transforming everything ...
The Food and Drug Administration uses import alerts to enforce U.S. food safety regulations for food from foreign countries. The agency updates and modifies the alerts as needed. Recent ...