Dr Méabh and Dr Danny, a couple who live in Australia, have shared expert advice to help holidaymakers avoid a common illness ...

Fried and Fatty Foods: Foods high in fat, like fried snacks, creamy sauces, and buttery dishes, can aggravate a sensitive ...

Passing wind is completely normal, but when digestive problems become uncomfortable or happen too often, you should steer clear of these trigger foods and alcohol, while upping your water intake ...

Irritable Bowel Syndrome (IBS) is a common gut-brain disorder affecting 5-10% of Indians, managed with lifestyle changes and ...

are when you pass watery and loose stools. This happens due to stomach infection, anxiety, and various other reasons. However, here are a few food items which help with loose motions and promote ...

Making certain changes to your diet can help make your stool softer and easier to pass. Experts generally suggest starting with the following dietary tips: Drink plenty of water. Increase your ...

While all prebiotic foods are considered fiber, not all sources of fiber are prebiotic. Prebiotic fibers are important because they provide good bacteria with the nutrients they need to thrive, but ...

By choosing the right foods—such as a wide variety of plants ... such as via bulking up stools and helping them move through the GI tract. “Fiber supports digestion by feeding beneficial ...

However, too much fiber too quickly can lead to too loose stools that may appear narrow ... Mild cases of diverticulitis are usually treated with diet changes and antibiotics. Cases of diverticulitis ...

If you have diarrhea or loose, watery stools, you'll want to know how to find relief fast. Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal ...