Nearly a quarter of people between the ages of 20 and 39 skip it, while overall 15 per cent of US adults do, according to ...

If you’re one of the 21% of American adults living with arthritis, you may have searched the web or social media to find out ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Vitamin D also helps blood vessels stay flexible and elastic. When blood vessels can relax and stretch easily, blood flows ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Beyond sugary foods, these 10 hidden factors might be causing your blood sugar to rise - including dehydration, poor sleep, ...

In today's fast-paced world, maintaining a healthy diet can be financially challenging and time-consuming. In light of this, incorporating whole foods and fortified foods into our daily meals can make ...

CR’s investigation tested popular brands like Blue Buffalo, Hill’s Science Diet, and Purina for nutrients and contaminants.

Aloe vera’s antioxidant properties play a role in its benefits. “Aloe vera juice contains vitamin C which helps support ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

If you suspect a deficiency, it's advisable to consult a healthcare provider for testing and to discuss whether dietary ...

Are transdermal stickers the future?