Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Holding onto old pantry items doesn't just create clutter, it can be harmful to your health. Here's our list of things you need to throw away immediately.

If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

Many people avoid MSG, afraid it could cause migraines and muscle aches, but how bad is it really? And how does it compare to ...

That said, hard-boiled eggs deserve a spot in your snack lineup. “Eggs are loaded with high-quality protein, B vitamins, vitamin D, selenium, and iodine ,” explains Pallian. Eat them on their own or ...

IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket ...

The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based foods). Arguably, the best sources of iron ...

Other foods that encourage yeast growth are those that contain yeast such as bread, dried fruit, mushrooms, soy sauce, vinegar, peanuts, cheese, and alcoholic drinks. Eliminate all the above foods ...

If you would like to learn more about the IAEA’s work, sign up for our weekly updates containing our most important news, multimedia and more. Food irradiation is a gentle, non-invasive technique that ...

A neurologist said his grocery shopping list ... contains miso, a flavorful paste made from fermented soy that's used as a base for soups, sauces, and marinades. Like other fermented foods ...