Early indications from businesses in Dungarvan point to an increase in both footfall and sales at this year’s Waterford Festival of Food, boosting the local economy by about €2.5m. In 2024, the ...

Like bad cholesterol, triglycerides are also considered fatal for the heart. Let us tell you, both triglycerides and bad ...

Found in baked goods, margarine, and fried fast foods. Trans fats are known to increase bad cholesterol levels, but they also ...

As well as weight gain you are risking damage to your mental health and gut health as well as chronic diseases like diabetes ...

Each 10% extra intake of UPF, such as bread, cakes and ready meals, increases someone’s risk of dying before they reach 75 by ...

Do you regularly eat ready-to-eat-or-heat foods? Beware, a global study on Monday showed that the consumption of such ...

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Do you regularly eat ready-to-eat-or-heat foods? Beware, a global study on Monday showed that the consumption of such ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Many common breakfast choices that seem satisfying may actually increase hunger shortly after eating. Foods like white toast, ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal ...

In fact, it would require about 31 hectares of corn ethanol to produce the same amount of energy generated by one hectare of ...