Recently, an influencer and YouTuber, Sarthak Sachdeva, accused Shah Rukh Khan’s wife, Gauri Khan’s swanky Mumbai restaurant, ...

"I don't remember the last time I didn't eat baked beans - they're my go-to every morning," Bourne said regarding his preferred food while training for the esteemed event. It seems that it isn’t ...

Berries, rich in antioxidants and vitamins, also support overall health and can be paired with fortified foods like plant-based yogurt or cereals. This combination makes for a delicious way to ...

The good news is that a nourishing diet can go a long way in protecting our vision and delaying age-related degeneration. It’s not just carrots (though they’re great, too)—many foods are rich in ...

Consultant Gastroenterology AHNM, “Dinner should include easy-to-digest foods like khichdi (a comforting mix of rice and lentils) paired with probiotic-rich yogurt or fermented foods like idli ...

This product harnesses the natural power of Laminaria japonica, a type of kelp rich in iodine, to offer a highly effective supplement. As one of the most reliable sources of dietary iodine ...

Many think rice is healthy. However, it causes weight gain if consumed at night. No doubt! It’s one of the most loved foods but also includes high calories and fat.

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.